Small moments of happiness

We are all in search for happiness. We live to be happy and make others happy.

But how do we create happiness in our lives?

Are we waiting to be happy? Or we are enjoying every moment we have?

Top 5 regrets people have

I read a very interesting article received from a friend of mine about the things people regret. A nurse that cured patients on their death bed, asked them about the regrets they had about their lives or the things they would do differently.

Here are the top five regrets of the dying, as witnessed by the nurse:

Strategies to remember names

How could you learn the name of a person? How could you remember that name?

I always had issues in remembering names, but for someonethe name is the most important thing: it’s his identity and is linked to the core of the person. Using the name we value that person and we create a personal relationship.

Free Coaching Session

For a FREE Intro Coaching session of 30 minutes email at lidia@uptitude.it.

In order to know the steps and how a Coaching Program works, see the chart below. If you want to find out more about coaching and what are the benefits, click here.

Testimonials

“My experience with Uptitude was very positive, last April I found myself faced with a very important choice regarding my future job. As often happens when you have in front of you important opportunities, the time that I had was very short. I had to decide whether to risk my chances or let go of an opportunity. With Lidia’s help, I managed to see everything more objectively and I discovered what was my choice very easy. Thanks to that decision, now it’s been 8 months since I am away from home and I work for a major multinational company.”

Gianluca G, Laboratory Technician, Italy

“The help from Lidia came at a time when I needed to figure out a path in my career and life. Through our coaching sessions I discovered my true interests and worked on integrating them in my work. Her energy kept me going and her professional approach gave me confidence that what we are doing will work. And the results came.”

Judit K, Regional Coordinator RIUF, Romania

“Professional, calm and collected, great listener who is understanding, encouraging, clear, firm but fair with empathy and non-judgement… These are just a few of Lidia’s great qualities that I have enjoyed and appreciated during our sessions.  Each time I leave feeling uplifted, positively charged and know that anything is possible if I put my heart to it. Lidia has genuinely got your best interest at heart and I feel that I am in safe hands with her. I am very grateful for all her assistance on my personal journey and very happy to have met her! Thank you, Lidia!”

Eva J, certified coach, United Kingdom

“Lidia is a results-oriented coach, dynamic and inquisitive, reaching for the source of the problem, not just for a temporary solution. She is highly reliable for personal development as well as for professional growth.”

Ana G, marketing manager, Romania

“While working with Lidia I learned that I can change my way of seeing things from a negative perspective into a positive one and transform bad experiences into learning situations in order to overcome them in the future. I understood that besides the coaching sessions and the methods Lidia used, I needed to get involved personally, apply and take action, otherwise nothing changes.”

Ana-Maria C, Automotive Engineer, Romania

“I felt I needed a few coaching sessions when, after 5 years of my professional life, I found myself in front of several choices for the future and I could not decide what was the best one. Now, after working with Lidia as a coach, I know how to decide when I am in a dilemma and need to choose the next step in my career. I was happy to discover that the communication between me and Lidia went very well during our coaching sessions, she paid attention in clarifying our expectations and the way of working since the beginning, in following a structure and coming to a conclusion after each session.

These sessions meant for me: useful investment, a challenge to personal reflection and getting the results at the right time.”

Carmen L, customer service professional & freelance translator, Romania